Son of Grok

Posts tagged ‘Primal Alternatives’

Old… OLD World Waffles

September 29th, 2009

I was perusing through my kitchen cabinets the other day when I came upon a waffle iron. Of course I immediately got a huge craving and decided that I had to create some Primal Waffles. Here is what I came up with and it will definitely not disappoint. These were quite good. It has been [...]

Commercial Cavemen Cookies?

September 21st, 2009

Last week I received in the mail a beautiful bag of these Cavemen Cookies from the Cavemen Bakery. I know… I know… cool name right? It gets better… this is the slogan on the bag “Just like your great, great, great, great, great… grandmother used to make!” Anyways, they are available from the online store [...]

Recipe: SoG Cracklin Chicken

September 15th, 2009

I know I promised this last week but here it is… sorry… better late than never right? Do you miss your chicken/veal parmesan? How about breaded tilapia or any other delicious breaded or fried meat? Well here is a perfectly primal solution… and it is delicious! I give you Cracklin Chicken. It is so easy [...]

I Survived the Anniversary

June 29th, 2009

I am sorry that I have not posted in a while. I recently had a major change in that I changed companies and I have been adapting to my new position and company and getting everything figured out as far as my exercise schedule and all that jazz. That above is what I was SUPPOSED [...]

Primally Delicious Hummus

June 8th, 2009

Recently I discovered that my brother in law, my sister and my wife are all pretty big fans of hummus. Seeing as how hummus is made from legumes (which aren’t the worst thing in the world but I recommend avoiding), I figured that I would see what I could do about finding a more primal [...]

I binged a bit this weekend. You heard right… the SoG and a binge… not often you hear that put together. By binge, I mean that I had about 50g extra carbs this weekend and a little extra natural sugar from fruit…. so nothing too bad but for me a binge none the less. The culprit [...]

Carrot Cake Caveman Cookies Got a new flavor of Caveman Cookie for you… Carrot Cake. These are less sweet and more savory which means that I like them a lot. Best I can figure, each of these bad boys only has about 1g of sugar (natural from the carrots) in them. Ingredients: – 2 cups mini [...]

Recipe: Caveman Cookies

February 16th, 2009

In the tradition of primal peach patties, I bring you Caveman cookies. These are a little more moist than the peach patties for those of you that were looking for something more moist. Once again the wife is enamoured with them while I am not overwhelmed (although I do admit they are pretty tasty). The flavors [...]

Well, yesterday I DID finish my schoolwork in time to do some experimental cooking. I give you Dinosaur Droppings. My wife says the name is too unappetizing but I think its hilarious and pretty primal so I am sticking with it. These are basically dark chocolate primal fudge balls and they are absolutely delicious. I kind of [...]

Time for… Cheesecake!

February 2nd, 2009

I have been playing around with trying to make a cheesecake for a while now.I was well on my way along the right track but reader Tim e-mailed me a cheesecake recipe that quickly skyrocketed me to success. This is largely that recipe he e-mailed me but minus the splenda and plus the berries. I like [...]

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