Son of Grok

Posts tagged ‘Challenge’

Everyone knows about the Wii with its “Fit”, “Sports” and “Resort” games. Xbox and Playstation are each coming out with their own versions of body mechanics controllers and games as well. Its obvious that this is a definite trend in the video gaming world and it is here to stay. The question is… “Is there [...]

I live on the edge of town in a High Desert Plateau. It is about 6,500 feet above sea level and there is not a tree in sight. It is a barren windy, sandy plain and it is where Roger De Rok and I like to hike, explore and do arroyo sprints. It is pretty [...]

Get Fit With Me The SoG

February 22nd, 2010

It is confession time. I have been slacking. I could make a million excuses (which I have), but fact of the matter is that I have been lazy. I have not fallen of the primal wagon per say but I have not been doing everything I could/should. I have been eating healthy, but not with [...]

Make Primal Work for You

July 24th, 2009

Make Primal Work for You Katie made a very good comment in my motivation post that got my rant going. I have tried to make this point in several posts and comment discussions but maybe it is time I came out and specifically posted my thoughts on this. I am of the school of thought [...]

One of the great joys that I have found in going primal is all of the opportunities to “Do It Yourself” (DIY). There is a certain satisfaction and sense of pride that you can gain from taking on a project and completing it yourself that I feel is just lost on most people these days. Enjoying the [...]

Thoughts and Something New

February 27th, 2009

The leftover rabbit made an EXCELLENT green chile stew. This post over at MDA has had me thinking for a while now. It is a post by Chuck and he talks about hunting your own food and the ethics of such. It got me to thinking… “Do I deserve to eat an animal that I could [...]

Primal Activity: Climb Something

February 26th, 2009

This was the reason I was in such a good mood after the weekend. 2 hours of rock climbing and I felt like I had just taken a 2 week vacation! We were having so much fun that I only thought to take that one bad (really bad) picture. I am now an addict.We went to our local [...]

The Creatine Challenge is Done

January 29th, 2009

Yesterday represents the last day of my 8 week creatine challenge which I started here.As far as a writer and experimenter though… I failed miserably. You see… I sat down to write up my results from the creatine challenge and realized that there was one catastrophic disconnect in reporting results.I did not take any baseline measurements [...]

Product: Creatine Challenge

December 4th, 2008

Preface: I can’t believe there haven’t been more comments on yesterdays jerky post! Go check it out if you haven’t yet. Can creatine be part of a healthy primal lifestyle? Recently, Mark’s Daily Apple had a post on how supplements can fit into the primal way of living. The  discussion briefly led to the mention of [...]

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