“I want to look good naked”. Kevin Spacey said it in American Beauty… I love that line. Who doesn’t want to look good naked? I think most everyone can sympathize with this statement.
Unfortunately most of us just don’t look good naked. I can remember times when I could put on a set of designer cloths [...]

Last night I did a pretty intense fun workout that I thought I would share.It is a circuit that I put together from a mixture of other popular circuits like Craig B’s. I know that there are a lot of other exercises than burpees in here but I liked the sound of it!
Do each exercise one [...]