Recently I discovered that my brother in law, my sister and my wife are all pretty big fans of hummus. Seeing as how hummus is made from legumes (which aren’t the worst thing in the world but I recommend avoiding), I figured that I would see what I could do about finding a more primal [...]

Making jerky is one of my favorite hobbies. I usually make about 3 pounds (before drying) every 2 weeks.
I know that I have been alluding to something special about my jerky all week so I guess I will finally let the cat out of the bag. I make jerky with no heat, no cooking, no [...]

Hello All,
I will not be able to put the post up on making beef jerky until I get home tonight so here is something to hold you over.
A while back, Marks Daily Apple featured my recipe for primal pizza. Here is the link for those of you that have not seen it!
SoG Primal Pizza
Enjoy and [...]

This week, you all get an unplanned bonus recipe! You know you love it.
Anyways, we did a thanksgiving dinner at my grandparents house. I spent most of the night getting berated by my MD aunts and uncle’s for the way I eat but there was some positive to the night! My grandma, being the sweetie [...]

As emergefit commented in an earlier post, meatloaf is one of those easy to mix up recipes. No two meatloaves ever have to be the same. Once you have the basics of making a meatloaf down, feel free to go wild! This is a really really REALLY delicious meatloaf that we put together the other [...]

Hello everyone. Here is a very simple, very easy way to make your own sweet potato chips!
These are way healthier than almost any that you would buy in the store and are really inexpensive to make too.
Also, sweet potatoes are lower on the glycemic index than normal potatoes (no really they are!). I still wouldn’t [...]