“I want to look good naked”. Kevin Spacey said it in American Beauty… I love that line. Who doesn’t want to look good naked? I think most everyone can sympathize with this statement. Unfortunately most of us just don’t look good naked. I can remember times when I could put on a set of designer [...]

Real quick post here. Just got home from one of those long exhausting days in a along exhausting week. Mark Sisson posted a preview to his upcoming comprehensive guide to the Primal Blueprint. Definitely worth a look and I am buying the book the second it comes out. Go check out the preview here: The [...]