I live on the edge of town in a High Desert Plateau. It is about 6,500 feet above sea level and there is not a tree in sight. It is a barren windy, sandy plain and it is where Roger De Rok and I like to hike, explore and do arroyo sprints. It is pretty [...]

“I Hate Working Out” I hear this a lot (mostly from Roger De Rok). If this is you or how you feel as well then I have some good news for you. YOU DON”T HAVE TO WORK OUT TO BE HEALTHY AND IN SHAPE. If you think that what I just said is unprimal… think [...]

I live in Albuquerque New Mexico. Albuquerque is quite frankly… well it’s a rather terrible place to live if you ask me. Surprisingly, Albuquerque has been turning up in many lists lately of “best places to live”. Let me tell you… they are wrong. Anyone that says that this is a great place to live [...]

Remember playing the game of tag on the playground as a kid and how much fun it was? Well I never really grew up. I am still known for going up to my wife, poking her and then running away encouraging her to give chase. Or I might pretend to give her a kiss but stop [...]

 This weeks primal activity is as simple as throwing a rock! I went out to the dirt couldesac at the end of the street and threw rocks for a while. There are a couple of dilapidated old dryers someone dumped out there and they made for great targets. This is a surprising amount of fun. [...]

Sorry for the blurry picture, it was a cell phone camera. This last Sunday, our good friends held a birthday party for their now 7 year old son. He is a great kid. Anyways, the party was held at this place which is basically a giant warehouse full of inflatable “jumpers”, slides, obstacle courses and [...]