I know I promised this last week but here it is… sorry… better late than never right?
Do you miss your chicken/veal parmesan? How about breaded tilapia or any other delicious breaded or fried meat? Well here is a perfectly primal solution… and it is delicious!
I give you Cracklin Chicken. It is so easy and so [...]

There is more than one way to stuff a pepper. This is one way though.
I really enjoy stuffed peppers. We used green pepper here (though I tend to prefer red). For more mild and traditional stuffed peppers, you want to generally use bell peppers but don’t let this limit your creativity… you can stuff [...]

The wife finally delivered on her guest post. She was really nervous and is still very skeptical about me posting this for her but I think she did a fantastic job! Enjoy.
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Red Meat or Poultry?
I have had chicken, turkey, quail, hen and duck. My favorite would be duck but compared to a steak… no contest.
I [...]

Ok doctors, society, health “gurus”, etc… can we finally put this one to rest? How many times have you heard “Eat lean meat” or “I eat a lot of lean meat”.  You know what? It is a really good thing that for once, people CAN’T follow advice really well and I will tell you why. [...]

I know that there have been a bajillion “Eat on a budget” posts around the blogosphere over the past couple months. I figured that instead of regurgitating the same old advice, I would sit down and think about how I personally would actually save money on the grocery bill if I had to.
Here is what I came up [...]