We already pointed out that Larabars tend to be a little high in natural sugar. So what can you do when you get a craving for a mobile, portable slightly sweet snack? Grab a SoG Primal Peach Patty. These bad boys have about 110 calories each and less than 6 grams of natural sugar. That [...]

All this talk of Larabars got me excited about showing you all the bars that I make. This recipe is adapted from this recipe over at MDA. I took it, experimented (a LOT of experimenting) and morphed it into a whole new monster. The process for making these bars is a little involved. It is [...]

Eggs are good, fats and meats are good, vegetables are good…. what better way to get all of them than combined in a healthy, delicious quiche? Quiche is SO easy to make and it is delicious. I threw this quiche together real quick as a non-dairy recipe (for those anti-dairy of you) just to make [...]

This week, you all get an unplanned bonus recipe! You know you love it. Anyways, we did a thanksgiving dinner at my grandparents house. I spent most of the night getting berated by my MD aunts and uncle’s for the way I eat but there was some positive to the night! My grandma, being the [...]