Apologies for the lack of posts. I have been working on something big for the site that I am hoping is going to be big for everyone. I think it is pretty cool and hopefully you all will too. Stay tuned!

In the meantime….

Well, no doubt about it… it is getting HOT outside. Around here, it is getting hot fast. I made 2 delicious and simple summer treats that I made over the past week. Here is the first of the 2.

Simple Strawberry Smoothie

I don’t usually condone drinking anything other than water,tea or coffee but for this I will make an exception. It was really hot the other day and we were driving by a Sonic and I thought to myself “Wow a cool strawberry or watermelon drink would really hit the spot”. Of course a sugar packed Sonic beverage was out of the question so I whipped this up when I got home. It REALLY hit the spot.

Ingredients:
- 4 frozen strawberries (or fresh)
- Handful of ice
- Approx 3 cups of water

Directions:
1. Combine ingredients in a blender.
2. Frappe.
3. Serve and enjoy.

Yes, it really is that easy. As I said this really hit the spot plus it technically contained the whole strawberries so I did not really lose any nutrition. This would be good to try with a little watermelon too!