<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Son of Grok &#187; Cavemen</title>
	<atom:link href="http://www.sonofgrok.com/tag/cavemen/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sonofgrok.com</link>
	<description>Primal Man living in a Modern World</description>
	<lastBuildDate>Wed, 30 Jun 2010 02:44:19 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Commercial Cavemen Cookies?</title>
		<link>http://www.sonofgrok.com/2009/09/commercial-cavemen-cookies/</link>
		<comments>http://www.sonofgrok.com/2009/09/commercial-cavemen-cookies/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 00:46:17 +0000</pubDate>
		<dc:creator>Son of Grok</dc:creator>
				<category><![CDATA[Products and Reviews]]></category>
		<category><![CDATA[Rants and Rambles]]></category>
		<category><![CDATA[Cavemen]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Primal Alternatives]]></category>

		<guid isPermaLink="false">http://www.sonofgrok.com/?p=1227</guid>
		<description><![CDATA[Last week I received in the mail a beautiful bag of these Cavemen Cookies from the Cavemen Bakery. I know&#8230; I know&#8230; cool name right? It gets better… this is the slogan on the bag “Just like your great, great, great, great, great… grandmother used to make!” Anyways, they are available from the online store [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1228" class="wp-caption alignnone" style="width: 310px"><a href="http://www.sonofgrok.com/wp-content/uploads/2009/09/CmanCookies.jpg"><img class="size-medium wp-image-1228" title="CmanCookies" src="http://www.sonofgrok.com/wp-content/uploads/2009/09/CmanCookies-300x225.jpg" alt="Cavemen Cookies from the Cavemen Bakery" width="300" height="225" /></a><p class="wp-caption-text">Cavemen Cookies from the Cavemen Bakery</p></div>
<p>Last week I received in the mail a beautiful bag of these Cavemen Cookies from the Cavemen Bakery.</p>
<p>I know&#8230; I know&#8230; cool name right?</p>
<p>It gets better… this is the slogan on the bag “Just like your great, great, great, great, great… grandmother used to make!”</p>
<p>Anyways, they are available from the online store and are available in select deli’s and store’s around the NYC area (hear that you crazy black box crossfitters?). They claim to be a paleo friendly cookie for the masses. I know that I have featured my own “Caveman Cookies” here on the site but these are actually very different</p>
<p><strong>So how do they add up? Here is the skinny on them:</strong></p>
<p><strong>Taste:</strong><br />
The taste is great! Way… way&#8230; WAY to sweet for me and my sensitive palette but aside from that they are quite good. They remind me of a cross between a ginger snap and an oatmeal cookie.</p>
<p><strong>Texture:</strong><br />
This is the best part of these cookies. They are so soft and chewy that I have to wonder exactly how they managed to do it (ok, actually I know… it’s the honey and raisins but shhhhhhh). If you could think of the best possible cookie texture to have… this would be them.</p>
<p><strong>Presentation:</strong><br />
From the packaging to the product, these look great. They are done in such a way that they would make great gifts in the bag or you could take them out of the bag for a party or the like and no one would be the wiser.</p>
<p><strong>Ingredients:</strong><br />
There are no chemicals and the ingredients are almost completely benign which is a nice thing. Almond flour, nuts, raisins, ginger and nutmeg are all pretty darn safe. The only thing I don’t really like about the ingredients is the honey. I am of the opinion that refined sugar is refined sugar whether it is refined by man or by bee’s albeit the bee method is probably more natural. There is plenty of honey in these cookies too, you can tell from the taste and the texture. Still it is a far better option than the typical cookie floating out there.</p>
<p><strong>Nutrition:</strong><br />
The nutrition info is easily available right on the website which is commendable.<br />
Per 2 cookies it is:<br />
Fat: 7g (Sat: 0.5g, Poly: 3g, Mono: 3.5g<br />
Chol: 0<br />
Sod: 0<br />
Carbs: 15g<br />
Fiber: 1g<br />
Sugar:13g<br />
Protein: 3g<br />
Yeah a little high in sugar for 2 cookies&#8230; so eat only 1!</p>
<p><strong>Conclusions:</strong><br />
These taste awesome and truly are a worthy investment. I wouldn’t make a habit of packing them back but one here and there is definitely a reasonable treat. Also as I said, these would make an excellent gift! I have bantered back and forth a little in email with the owner of the Cavemen Bakery and I can assure you that she has the right motives and intentions. This means that not only can you enjoy eating a yummy cookie but you can also feel good about supporting a good business.</p>
<p><strong>You can order Cavemen Cookies from the Cavemen Bakery online at:</strong><br />
<a href="http://www.cavemencookies.com">www.cavemencookies.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.sonofgrok.com/2009/09/commercial-cavemen-cookies/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
	</channel>
</rss>
