Yummy Waffles

I was perusing through my kitchen cabinets the other day when I came upon a waffle iron. Of course I immediately got a huge craving and decided that I had to create some Primal Waffles.

Here is what I came up with and it will definitely not disappoint. These were quite good. It has been long enough since I had a “normal” waffle so it is hard for me to compare but I would say that these are easily as good if not better!

Old… OLD World Waffles

Ingredients:
- 8oz Organic Cream Cheese
- 1 cup almond flour
- 1 half cup shredded coconut.
- 4 eggs
- 1-2 teaspoons vanilla
- dash of cinnamon

Waffle Syrup:
- Fruit! Any you like but I have found that frozen strawberries that are put in the microwave and then chopped and mashed makes a great natural syrup!

Directions:
1. Pulse half cup of shredded coconut in a food processor or blender until you have a kind of coconut flour. (some people may remember this from some of my other recipes) This makes a great coconut flour that is full fat and less dry than pre-made almond flour which is usually de-fatted.
2. In a mixer or mixing bowl, combine all ingredients and mix well to create a batter.
3. Cook your batter on the waffle iron. If you dont have a waffle iron, you could probably make them pancake style in a pan on the stove.
4. Enjoy them how you like them! We did some organic butter and the heated frozen strawberry natural syrup.

Came out perfect!

I give you... the McSoG

Do you ever miss yourself a good breakfast sandwich?Yummy bacon and pork sausage and egg with a gooey runny yolk. All able to be eaten without a fork? Well here is an option for you. The Sausage egg and bacon McSoG.

These turned out tasty AND filling… almost too filling lol.

Ingredients:
SoG Coconut Griddle Cakes
- 1 cup finely ground unsweetened coconut. Easy to make by throwing shredded coconut in a food processor.
- 1 egg

Sandwich Fodder:
- Bacon
- Sausage patties
- Eggs any way you want em. I like fried.
- Or any other of your favorite breakfast foods

Directions:
1. First you will need to make the Coconut griddle cakes. These can be eaten on their own like pancakes but warning: they tend to be a little dry (great with butter and fruit though!). Mix the fine coconut and the egg together in your bowl. This will give you a nice batter. Cook on the stove in a little bit of evoo like pancakes. See picture below.

2. Next, cook up your innards. Pretty self explanitory on the bacon and sausage. Cook the eggs however you like em. See picture below.

3. Stack it in a sandwich. See picture below.

4. Enjoy your pile of deliciousness!

These are easy to make and kick the crap out of McDonalds breakfast any day!