The wife was supposed to write a guest post for today as I have been so busy with work and midterms.Unfortunately she did not… so instead I offer you food p*rn! Everyone has been talking about the fabled Bacon Explosionmaking its way across the Internet.Well me being the kitchen junkie I am, I decided to actually [...]

I have fallen victim to not listening to my own advice. Those of you that have been around for a while know that I advocate reading the ingredient list on EVERYTHING you consume because to never know what they can and will stick in something. Well I failed to follow my own advice and paid [...]

Yesterday represents the last day of my 8 week creatine challenge which I started here.As far as a writer and experimenter though… I failed miserably. You see… I sat down to write up my results from the creatine challenge and realized that there was one catastrophic disconnect in reporting results.I did not take any baseline measurements [...]

There aren’t many easier ways to cook than with a crockpot. You can also make some darn good meals with the sucker. So dust off your crockpot, or if you don’t have one… go buy one! We will be having many recipes on the site going forward that are going to require a crockpot as [...]

Welcome to the bane of the fitness world… spandex! We have all seen people in it. I don’t care how fit you are, spandex is just not attractive. Add this to the fact that most people that DO wear it are those that definitely should not be.   The one that kills me is bicyclists [...]

Yep… you heard me right.I am a long long time Chapstick user. I feel naked without it. Occasionally, I will forget my Chapstick or realize that it is not in my pocket.This causes me way more distress than it should. I will start freaking out and trying to figure out where I can get some Chapstick. [...]

I know, I know.. no post for 4 days! I am a sucky blog host. And I have been promising a post on Larabars for a while now and not delivered. So here it is! When reader Brynith contacted me to ask my opinion on Larabars, I chuckled to myself and put on my immediate skeptic [...]

You need to see this documentary. I recently jumped on the Netflix wagon. This has resulted in a new found love for well done documentaries. My wife and I recently saw this one. It is by Christopher Bell, a fat kid who grew up to be a gym rat. He has always been against steroids but [...]

Some of you may remember that I  have been trying Mark Sisson’s Damage Control Master Formula. It has been a little over a month now and I can tell you… this is some potent stuff. The first week or so I took it, I would actually feel a little jittery or almost “strange” after I took it. [...]

Real quick post here. Just got home from one of those long exhausting days in a along exhausting week. Mark Sisson posted a preview to his upcoming comprehensive guide to the Primal Blueprint. Definitely worth a look and I am buying the book the second it comes out. Go check out the preview here: The [...]