My machine that I built 6 years ago (which has performed admirably right up until this weekend) has finally died. I was writing my post yesterday when my fans went caput and the whole thing catastrophically overheated and fried. I am dead in the water without access to email or anything really until I can [...]

Sorry I haven’t been posting much. I have been traveling for work and then I have been fighting a nasty cold. Probably got it due to work related stress lately. Anyways, if you don’t have a copy of Mark Sisson’s Primal Blueprint yet and have been wanting to pick one up, now is a pretty [...]