Alright, it has been a while so I thought I would pop in and address some of the rumors floating around.
- No, I am not dead.
- No, I did not get trampled by a mastodon.
- No, I did not shed human life and go to the woods to live with the wolves.
- No, I did not leave my wife and run away with Rick Martin…
- I didn’t give up primal.
- I didn’t give up blogging
- And I didn’t give up on all of you!
I have simply been very very busy. A month of travelling for work in November turned into a month of a ton of extra work in December which turned into a ton of work in January from making corrections for fallout from work in December.
Yes, I have received everyone’s emails. No, I am not trying to be a jerk and ignore them. It is my intention to go back all the way to November and start responding to them.
I am also somewhat suffering from blog topicitus. Primal is pretty simple and honestly… there are really only so many ways that you can say the exact same thing. I wont say any names but some of the other “major” primal blogs have really gotten in the habit of reposting the exact same information with a new shiny wrapper… and you know what? I am not about that.
I don’t want to say that I don’t have ANY content for you… I really do. In fact I have been sitting on the Primal Enchilada recipe for quite a while now just because I haven’t had a chance to post it.
Anyways, I am going to try to start getting to those emails and getting some posts up as soon as possible.

February 1st, 2010 - 5:28 pm
Welcome back SoG, on a whim I followed your link from MDA today. I was hoping you had posted =)
February 1st, 2010 - 6:45 pm
Dude I feel your pain. Been pretty busy myself. But I do scroll by you to see if it’s the Return of Son of Grok.
You had to say the E word, didn’t you? I’ve been waiting for this enchilada recipe forever! It’s like a Mexican Holy Grail now.
Chillax and keep it fresh and not recycled.
TrailGrrl
February 1st, 2010 - 6:59 pm
The internet isn’t primal anyways, take your time! hahaha
February 1st, 2010 - 9:46 pm
Good to see you back on board. i’m a few months in on the primal life and enjoying it. looking forward to future posts. Matt from Melbourne, Australia.
February 2nd, 2010 - 12:26 am
I am loving your blog! My family and I have tried almost all of your recipes and they are amazing! And so simple! I just posted the Gorilla Cake on my blog today. Soooooo good. Thanks for sharing your story and all your creative recipes.
February 2nd, 2010 - 4:56 am
Awesome! You’re back
Glad to hear everything is ok.
February 2nd, 2010 - 6:39 am
SOG,
I was never in doubt
Happy New year my man.
Marc
February 2nd, 2010 - 7:53 am
Good to hear from you!
February 2nd, 2010 - 3:49 pm
welcome back. I’ve missed your attitude!
February 2nd, 2010 - 8:30 pm
Phew! Great to have you blogging again! So glad it is just a case of bloggus interruptus and not a terminal case. Welcome back.
February 2nd, 2010 - 11:08 pm
Yeah!!
Glad to hear you’re ok!
February 2nd, 2010 - 11:29 pm
glad you’re alright : )
February 3rd, 2010 - 4:28 am
Glad you dodged the Mastodon – It is tough thinking of new topics especially since a lot of health and fitness stems from common sense and Primal seems to take it even a step further. A quick look at your old posts could give you some fresh ideas…
February 3rd, 2010 - 9:09 am
I am looking forward to all the new content with the same old attitude.
It’s good to hear from you again.
However, I like knowing that someone whose blog I like has his priorities straight (life first, then blog). Helps me feel less guilty about neglecting my blog.
February 3rd, 2010 - 4:04 pm
WOOT!
February 3rd, 2010 - 6:05 pm
That’s funny. I was just going to comment on your Leavin on a Jet Plane post asking if you had run off with Ricky Martin… good to have you back. Primal enchiladas sound delish!
February 3rd, 2010 - 9:02 pm
Whoohoo! Welcome Back SoG!
February 4th, 2010 - 11:14 am
Good to hear from ya, SoG
You are needed! Just did the math. another blog is charging $ 695.00 for 2.5 days of the same information you have been providing. If he gets his 160 people, that’s over a hundred thousand dollars!! How many new ways are there to tell people to eat clean and exercise?
Me thinks your recipes are of a lot more value. If this guy can charge that, surely a cookbook from you has value.
Anyway, just wanted to say thankyou for the information and inspiration you provide.
February 6th, 2010 - 12:58 pm
The elusive SoG has been sighted! Huzzah
hq – Mark’s blog is consistently high quality, but a conference/party is a different kettle of fish from writing for a website. Arguably I think the price is a bit steep on top of travel fees, but these are tight times and everyone’s feeling the pinch. Definitely agree with you on a SoG cookbook, which I’d be more than pleased to purchase when and if it becomes available.
SoG doesn’t post often, but when he does, I take notice!
February 6th, 2010 - 8:22 pm
Hey SOG,
Glad to see you are back…been wondering what happened to ya man.
Long time follower, first time commenter. Let me just say your recipes are amazing, if only I weren’t a poor college kid stuck in a dorm….one day, one day.
Hope your time off was fulfilling.
See ya around,
Adventure
February 8th, 2010 - 12:20 pm
Hi SoG
While there are only so many ways to say ‘eat this not that’, your recipes are amazing and creative. Looking forward to the Primal Enchilada recipe!
Enjoy the afternoon!
-Matthew