I was perusing through my kitchen cabinets the other day when I came upon a waffle iron. Of course I immediately got a huge craving and decided that I had to create some Primal Waffles.
Here is what I came up with and it will definitely not disappoint. These were quite good. It has been long [...]

Last week I received in the mail a beautiful bag of these Cavemen Cookies from the Cavemen Bakery.
I know… I know… cool name right?
It gets better… this is the slogan on the bag “Just like your great, great, great, great, great… grandmother used to make!”
Anyways, they are available from the online store and are available [...]

I know I promised this last week but here it is… sorry… better late than never right?
Do you miss your chicken/veal parmesan? How about breaded tilapia or any other delicious breaded or fried meat? Well here is a perfectly primal solution… and it is delicious!
I give you Cracklin Chicken. It is so easy and so [...]

Happy Labor Day to Everyone!
Sorry that I have not posted in a while. I have been extremely busy. My car broke down  and I had to fix it and we have added a new addition to our family.
His name is Egon.
He is a GREAT dog. Absolutely amazing in fact. We saved him from the middle [...]