I am going to open the bleeding heart box and get a little personal today. There are numerous ways that going primal has improved my life and believe it or not, it doesn’t all have to do with 6 pack abs. I would like to directly address a couple of the facets in which my [...]

Let me start off by apologizing for not getting any posts up this weekend.It was very busy. We went indoor climbing again (yep, just as fun as the first time!) and my mother and brother were in town. I have also been very busy with school (I have 2 major papers due over the next two [...]