Son of Grok

Weekly Summary 2/15/09

February 15th, 2009

Weekly Summary

Past:
Well midterms are over and I did very very well. Apologies for the lack of post through the week. Over the past week we had a recipe for fudge (which I am now hopelessly addicted to by the way). We also had a difficult workout and looked at the importance of sprints in our workouts and how to incorporate them. Topped of the week with the famous bacon explosion.

Present: In the Valentines spirit, I want to take a moment and thank all the readers and commenters of the site. Anytime that someone posts a comment, I make a point to follow their link back and check out their blog as well. There are some great ones out there so I thought that for this session of link love I would list them out. No particular order and if I missed yours, I am really really sorry… please add it to the comments of this post so that others can check it out!
- Brynith’s (BEE) Balanced Eating and Exercising
- Roy’s Emergefit
- Tim’s Acme Bicycle
- Rambodoc’s A Twist of the Word and Mind
- Marc’s Feel Good Eating
- Andy’s Andy’s Blog
- Rachel’s Cooking in Our Cave
- Hanlie’s Fertile Healthy
- Elizabeth’s Caveman Food
- Andrew’s Go Healthy Go Fit
- JE Gonzalez’s Personal Deconstruction
- ttfn300’s Tri to Cook
- Rusty’s Fitness Black Book
- Anna’s Going Aganist The Grain
- Angel’s Divine Mind
- Chris’ Conditioning Research
- Redbeerd’s Barbarian Blog
- Chris’ Fitness Fail
- Stingray and Labrat’s Atomic Nerds
- Rosso’s Diet Rosso
- Dr. Dan’s At Darwins Table
- Paul’s Power Enterprises
- Drew Baye’s High Intensity Training
- Dr. B G’s Animal Pharm
- Robin’s Paloe Odisea
- Bill Anders’ Racing
- Food Renegade

Future:
This next week should be interesting. I plan on having 2 recipes if I can get to both. I am also going to try to finally get the wife’s guest post up (the one she was supposed to write last week). Our exercise for beginners series is moving on to good old strength and resistance training. You know that also means a fun workout for the more experienced exercisers too. I would also like to get some heartfelt rants in that I have been holding on to if I can squeeze them in.

12 Responses to “Weekly Summary 2/15/09”

  1. Chris

    Thanks for that SOG – appreciated

  2. Son of Grok

    No problem Chris. I don’t know if you have noticed but you have also made my blogroll on the right. Quality. :-)

  3. Andy

    SOG – thanks for the shout out.

  4. FoodRenegade

    Hey, thanks for the link love. I hope you and the Mrs. had a good day yesterday!

  5. RedBeerd

    Mahalo for the bump!

  6. Rambodoc

    Thanks for the link, SoG! I don’t have a fitness blog (most of what I do is having fun with words), though I would love to write more on this and related subjects.

  7. Son of Grok

    No problem to everyone. Thank you for the great comments and also for your great blogs (fitness AND other!)

  8. Marc Feel Good Eating

    Thanks for the link love love SOG.

    Marc

  9. BEE

    Thanks dude – you ROCK!

    -BEE
    http://www.BEELifestyle.com

  10. Andrew R - Go Healthy Go Fit

    Hey bud, thanks for the link love!

    All the Best,

    Andrew R

  11. Samling med sidor om Primal Living | CrossFit Nordic

    [...] På bloggen Marks Daily Apple finns nu en post som listar några bloggar om “Primal Living”. Många bloggar postar recept och tips om mat, om träning, tips för hur du klarar av att leva som förr i dagens samhälle och reflektioner över hur samhället ser ut i dag. Från bloggen Son of Grok finns också en lista på bloggar. [...]

  12. Chris

    Thanks for the link, it’s appreciated. I have midterms in a week. I didn’t realize you were a student though.

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