Welcome everyone. Thank you so much for coming! Please refer to my About pages and my FAQs to start off with.
Posts will begin this week including an excellent recipe and a really fun primal activity! I really really want to encourage posts on my site so please start off by posting what you think of a Son of Grok blog. Am I out of my mind?
Also: This would be a great time to subscribe to my RSS feed. I will not be posting everyday and this will help you keep on top of new posts!
I very much look forward to sharing in this community with all of you!

November 16th, 2008 - 4:09 am
SOG,
Awesome idea bro! I’m not gonna lie, I learn from your comments on MDA so it’s an awesome idea to have your own blog! I’ve got your RSS feed going!
P.S. Please let me know when I can write a guest blog post, whenever works for you!
All the Best,
Andrew R
November 16th, 2008 - 9:28 am
Welcome Andrew. Thanks for stopping by! I look forward to it as well.
March 31st, 2009 - 8:37 am
SOG,
You ever thought about providing some online coaching or mentoring?
Me first!
I think I know enough about the concepts but, man I can’t quite bring it all together.
Regards,
Craig
April 1st, 2009 - 8:15 am
Craig,
lol. As it is, you can feel free to e-mail me any questions you have and I am more than happy to help! FREE advice! I get a fair number of e-mails every day now but so far, I still manage to respond to almost all of them in a fairly timely manner. Feel free to hit me up…
I would hate to become a full time online coach or mentor cause then i would have to charge to make a living
sog@sonofgrok.com